WHAT IS PREMENSTRUAL SYNDROME OR PMS?
Most researchers agree that PMS is a biopsychosocial phenomenon with a complex etiology. Certain physical and psychological symptoms recur regularly at the same phase of each menstrual cycle. PMS symptoms begin after ovulation, often intensifying as menstruation approaches. Symptoms cease with the onset of menstruation, or bleeding. Every woman with PMS suffers a different set of physical and emotional symptoms. Symptoms and their intensity vary from woman to woman, and from month to month, making each PMS sufferer unique.
The diagnosis of PMS depends on the timing of symptoms in each menstrual cycle, and not on the symptoms themselves. It is the timing of these symptoms that determine whether you have PMS. The symptoms will occur on a regular basis, beginning after ovulation, and ceasing with menses.
The only positive method of diagnosis the simple method of recording the symptoms and the dates of menstruation on a menstrual chart for a three month period. Symptoms scattered about the chart with no discernable pattern indicate that factors other than PMS are affecting the woman. Symptoms clustered before menstruation indicate PMS, however, most women know intuitively when they have PMS.
The primary cause of PMS in most women is brought on by a combination of diet, stress, and mineral and vitamin deficiency. Increased demands on her time, negative changes in her diet and nutrition, increasing stress, and lack of proper exercise leave her struggling to balance her life. The harsh reality of the modern day woman’s life is one of constant physical and emotional wear and tear.
The woman’s carefully synchronized body is out of equilibrium and she is out of touch with her true emotions. Devoured, and often not much appreciated in the balance, many women feel a sense of living on the brink.
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NATURAL PROGESTERONE CREAM AND PERIMENOPAUSE
Perimenopause is neither natural nor inevitable; it has been created by changing lifestyles and environment. Excess estrogen has led to estrogen dominance; causing hormonal imbalances in women at an ever-earlier age and to a significantly greater degree then has ever been known.
Estrogen dominance and progesterone deficiency is epidemic among women in industrialized countries.
Scientific and clinical studies have proven beyond a shadow of a doubt estrogen, in any form, produces an assortment of adverse side effects in women. Estrogen dominance leads to dangerous side effects, severe PMS and menopausal symptoms, and the promotion of cancer. Synthetic hormones-estrogen, antidepressant drugs, and surgery are not the answer.
Doctors receive much of their medical education from the pharmaceutical industry. The pharmaceutical industry is in the business of selling patented drugs; not the business of educating the public concerning cheap, effective, non-patented natural medicines.
The number of doctors who understand how to correct the problem of estrogen dominance is limited. Conventional doctors prescribe more estrogen and when estrogen makes matters worse they recommend surgery. Too often unnecessary hysterectomies are performed with the ovaries being removed as well.
The medical mindset of prescribing represents a victory of advertising over science. Doctors blithely prescribing estrogen for any type of PMS, perimenopause, or menopausal symptom is irresponsible, dangerous, and has led to tragic complications.
Natural progesterone’s most important and powerful role in the woman’s body is to balance or oppose estrogen. Comparison of effects indicates a near perfect balance between progesterone and estrogen. Natural progesterone is absolutely essential to counter-act and balance the negative effects of estrogen dominance.
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OSTEOPOROSIS AND MENOPAUSE
Osteoporosis, without a doubt, is the single most important concern of the post-menopausal woman. Left untreated osteoporosis will cause curvature of the spine, which leads to stooped posture, loss of height, and hypnosis or dowagers hump. This in turn results in loss of mobility, difficulty in breathing, and severe pain.
Although men are at risk, osteoporosis is much more common in women. At menopause women experience gradual and progressive loss of bone mass density. Their bones become porous, lose strength, becoming weak or brittle, and ever more susceptible to fracture and break.
This change occurs gradually and over time with no overt signs or symptoms. Often individuals are unaware of creeping osteoporosis until they experience central back pain, or worse, a hip or wrist fracture from falling. For this reason osteoporosis is often referred to as the silent thief.
Since the 1940’s aggressive drug company advertising and promotion have touted estrogen or Hormone Replacement Therapy (HRT) as a miraculous cure for osteoporosis. HRT has produced beneficial effects on osteoporosis in one study group only. The positive effect of estrogen has been experienced by women who are in the highest possible risk group, small, thin-boned caucasian women who are heavy smokers.
Removing such individuals from any group study, time and time again, has shown no decreased risk of fractures, yet in all groups, a five to fifteen times’ increased risk of uterine and breast cancers. That’s a 500 to 1,500% increase in the incidence of cancer.
The correct form of calcium supplementation in the proper ratio with the correct form of magnesium is clearly and indisputably the most important factor in preventing osteoporosis.
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WHAT IS FIBROMYALGIA SYNDROME?
Fibromyalgia is characterized by musculoskeletal aches, stiffness and pain, soft tissue tenderness, over all fatigue and sleep disturbances. Muscles may feel like they have been overworked or pulled. They'll feel that way even without exercise or another cause. Sometimes muscles twitch, burn, or have deep stabbing pain. Common areas of pain include the back; hips, shoulders, neck, pelvic girdle and hands, however, any part of the body can feel the discomfort.
Some experts continue to include Fibromyalgia in the group of arthritis and related disorders. But the pain of bursitis or tendonitis is localized to a specific area. The feelings of pain and stiffness with Fibromyalgia are widespread throughout the body.
Fibromyalgia occurs world wide and has no specific ethnic pre-disposition. In most patients the problem begins during their twenties or thirties. It affects women more than men in a ratio of 20:1. People in certain professions are more prone to Fibromyalgia, especially police officers and fire fighters. Most likely this is due to the high incidence and type of trauma injuries often suffered in this line of work.
The overwhelming majority of doctors are neither informed, trained, nor educated concerning the symptoms of Fibromyalgia sufferers. Since many Fibromyalgia symptoms overlap or mimic other conditions, doctors resort to laboratory tests which are either negative or inconclusive.
Diagnosis is complicated because the presence of other diseases, such as rheumatoid arthritis or lupus, does not rule out a Fibromyalgia diagnosis. Fibromyalgia is not a diagnosis of exclusion and must be diagnosed by its own characteristics. Physicians must rely on physical examination, patient reported symptoms, and manual tender-point examination.
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